Lifestyle

Good news for all runners the world over, a new review of past research data about exercise and premature death finds that running may afterall have Long-Lasting Benefits. The study found that runners live three years more on average than...

Rice is a regular staple diet in many Nigerian homes, in fact, it is safe to say that Nigerians eat it every day. Rice is a versatile and easy-to-prepare food that can be enjoyed as a side dish or...

Life has been said to be hard and unfair, in part because of the myriad of diseases and health problems that seem to be on the rise. But sometimes, we are the ones making things unnecessarily hard for ourselves... from...

Although showing an happy face is considered essential to friendly social interactions, a research has found out that less smiling makes a man look more attractive. ​ Less smiling makes a man look more masculine The study first published in the journal...

Just like every good things in life, keeping the spark in a relationship -any relationship- requires work and effort. Here are 7 Tips To Keep the spark bubbling in Your Relationship. Adopt the tips below and you will find out...

Have you found yourself dozing off when studying -for a quiz or a very hard exam, i bet you have, it happens to even the best of us. Fortunately, there are some ways in which you can cheat nature when...

If you’re one of the unfortunate ones who find kissing irritating and as a result of that have and are continuing to live a life bereft of passionate, long kisses and exchanges of saliva, then these 6 surprising benefits...

The Truth Is, your relationship will probably end. But how it ends matters, did it end for a good reason or did it end because you made an avoidable, but incredibly destructive mistake… According to psychologists, these are the...

The easy access and ubiquitous nature of porn these days prompted me to do a research on the effects porn addiction has on our brain. And i tell you, it isn't funny. Here are the 7 major ways porn addiction affects...

Are you trying to upgrade your lifestyle? If your answer is yes, then these tips are for you. Read, learn and adjust your living habits. Here are 7 healthy living tips to improve your lifestyle 1. Get enough sleep As recommended by Doctors,...